While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C supplement overuse.

Why "Dark Showering" Could Be the Secret to Better Sleep, According to Psychologists ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

On this note, let us take a look at the different types of supplements: Vitamins and minerals - such as vitamins A, C, D, E, ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...

Health experts, such as Dr Khan, suggest that taking more of a specific supplement might reduce the number of days you feel ...