While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C supplement overuse.

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Why "Dark Showering" Could Be the Secret to Better Sleep, According to Psychologists ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

We asked four dermatologists to share the best supplements for skin and which ingredients can actually make a difference.

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...

Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...