These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Vitamin D is essential for maintaining strong bones, a healthy immune system and a stable mood, but millions of people in the United States and Latin America have low levels withou ...

Scientists — no slouches when it comes to inventing excuses for getting out of yard work — have identified more than 200 viruses that cause colds.

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.

Amazon keeps on stacking up the deals in preparation for Black Friday and the holiday shopping season. Case in point: the ongoing Holiday Beauty Event, which has a plethora of big ...

If a vitamin B12 deficiency is identified, doctors may prescribe B12 supplements to boost levels and treat symptoms ... Even ...

Of these, four have been classified as “nutrients of public health concern” because their underconsumption has been linked in scientific literature to adverse health outcomes. Those vital four are ...

And its 56 milligrams of vitamin C is hardly insignificant ... She added that it was preferable to get antioxidants through ...

Although reporting of coronavirus data has changed, the risks are still very present during cold and flu season. Pediatrician ...