Lattuga, spinaci, rucola, cavoli e tanto altro ancora: le verdure crude sono un toccasana per la salute grazie alle loro proprietà nutritive, le tante fibre contenute al loro interno e il loro ...

Have you tried doing Pilates exercises for heart health? Here is how these simple and effective movements can make your heart stronger. View All Images If you want to try Pilates exercises for hip ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A measles outbreak in the South Plains area, with cases reported in Dalhart, has raised concerns in Amarillo and nearby communities. While no cases have been reported in Potter or Randall counties ...

The Panhandle Council of Car Clubs' 40th annual Make A Wish Car Show is set to be held March 8 and 9 at the Amarillo Civic Center. The group expects more than 300 show cars at the event ...

AMARILLO, Texas (KFDA) - Spring break is around the corner and Amarillo Parks and Recreation along with the Don Harrington Discovery Center are focusing on keeping children active and off screens ...

Promising results such as improved flexibility, strength, and balance, as well as long and lean muscle tone, it's no surprise that so many in Sydney swear by Pilates, including the Urban List team.

AMARILLO, Texas (KFDA) - Investigators continue to search for answers after the recent discovery of a body inside a building downtown that burned over two weeks ago. According to the Amarillo Fire ...