When you purchase through links on our site, we may earn an affiliate commission. Pilates has been practised for nearly a century. However, in recent years, it’s seen a resurgence thanks to ...

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the ...

In questo senso l’alimentazione è fondamentale, e in particolare – come spiega uno studio dell’Università di Goteborg, Svezia – c’è un composto presente in alcune verdure che può ...

AMARILLO, Texas (KFDA) - The Amarillo Police Department is asking for help solving the 1990 murder of Aurora White. On March 1, 1990, a fire broke out at the apartment of 24-year-old Aurora White ...

«Di nuovo!», pensando «sarà per sempre!». C’è qualcosa che lega tra loro il tempo ed il gelo, come se le verdure dell’inverno nascessero in frigorifero, già programmate per durare molto ...

Pulite le verdure e tagliate a listarelle sottili le puntarelle e a spicchi i ravanelli. Immergetele per qualche minuto in acqua e ghiaccio, in modo da renderle ancora più croccanti, dopodiché ...

Lattuga, spinaci, rucola, cavoli e tanto altro ancora: le verdure crude sono un toccasana per la salute grazie alle loro proprietà nutritive, le tante fibre contenute al loro interno e il loro ...

A man being sought as the Amarillo Crime Stoppers' fugitive of the week is also believed to be involved in a case of a child reported missing out of Oklahoma. The Amarillo Police Department said ...

At-home gym equipment is one of life’s greatest luxuries and at the top of that list is a reformer Pilates machine. If you’re blessed with the floor-space to accommodate a machine and the ...

Amarillo officially unveiled its new City Hall to the public Tuesday in a ribbon‐cutting ceremony that marks a major milestone for downtown revitalization while honoring the city’s rich ...

It seems everyone is practicing Pilates and for good reasons. A recent study found that the popular body exercise may significantly improve flexibility and endurance, while another study concluded ...

AMARILLO, Texas (KFDA) - NewsChannel 10 got a sneak peek into the new Amarillo City Hall before the grand opening on Tuesday. Amarillo’s current City Hall has served residents since 1966.