Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Abstract: Nerve stimulation is a technique used to restore walking ability in individuals who have suffered damage to their peripheral nerves. In order to reconstruct the walking motion, it is ...

Despite enormous progress in the past two decades, the intentional control of bionic prostheses remains a challenge and the ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Despite enormous progress in the past two decades, the intentional control of bionic prostheses remains a challenge and the ...

Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...

A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate cognitive decline, as active muscles release chemicals vital for brain ...

Parkinson’s disease — which can cause tremors, slow movement and stiffness — is believed to affect 1 in every 336 Americans. The exact cause of the neurodegenerative disorder is not known, but it is ...