Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

Despite enormous progress in the past two decades, the intentional control of bionic prostheses remains a challenge and the ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Despite enormous progress in the past two decades, the intentional control of bionic prostheses remains a challenge and the ...

Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only ...

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

A leading neurosurgeon reveals a surprising link between leg strength and dementia prevention. Weak leg muscles can accelerate cognitive decline, as active muscles release chemicals vital for brain ...

Parkinson’s disease — which can cause tremors, slow movement and stiffness — is believed to affect 1 in every 336 Americans. The exact cause of the neurodegenerative disorder is not known, but it is ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...