Nuts such as almonds, walnuts and peanuts along with seeds like sunflower and chia seeds are rich in biotin that helps to provide healthy fats, protein and vitamin E. These elements help to nourish ...

The share of Europeans who say they eat sustainably has dropped to 46%, with interest in food innovations like cultivated ...

“Many people with depression suffer from a general loss of appetite. Others have more appetite during a depressive episode ...

Depression doesn't just affect mood — it changes how people eat. Some lose their appetite, while others crave food, particularly carbohydrates. Depression affects approximately 280 million people ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Researchers evaluated ChatGPT-4’s accuracy in estimating nutrient content from meal images and found that while it correctly ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Findings suggest a safe, inexpensive, and effective pathway for allergists to treat children who already tolerate at least half a peanut.

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being affordability and convenience.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...