Despite massive advancements in Cancer treatment in the last few decades, Cancer still remains one of the most fatal ...

“Eliminating grains for a few days gives your digestive system a break from refined carbs and gluten-heavy foods. When ...

Are you curious about which foods might be causing you inflammation? This video ranks the most inflammatory foods from mild ...

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

A health expert has shared a straightforward daily dietary adjustment that could help manage arthritis discomfort. This ...

Both dietitians say that another reason why spicy food is good for your heart is that it lowers inflammation, which has the ...

As per a PCOS expert, flaxseeds are naturally rich in omega-3, which can help lower androgen hormones and reduce facial hair ...

A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation more effectively than omega-3 or prebiotic supplements alone. The kefir-based synbiotic may boost ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Remember the age-old saying, “the darker the berry, the sweeter the juice”? Well, despite the ups and downs of popularity ...