Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

The No. 1 habit you should embrace if you’re trying to build muscle is prioritizing protein. The most effective strategy for ...

Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.