Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.