We talk about mental health a lot around here, from ways to improve your mental health to the top mental health podcasts, because we truly understand its importance. The condition of your mental ...

A miniature therapy pony brightened the day for care home residents during a special visit. The four-legged guest brought smiles to residents at Cherry Orchard House in Pershore, an extra-care housing ...

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...