There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Whether you’re 60 or 16, conducting a life review can be a useful exercise in building purpose and meaning into your present ...

But when you have an autoimmune disease, your immune system is overactive, causing the body to attack itself by mistake. And up to 50 million people in the United States have an autoimmune ...

Your precious circadian rhythms will be safe with this weighted eye mask and guided "breathing partner" on your side. View Entire Post › ...

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

I'm a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I ...

A 14-year-old patient presented to the ED with a 12-month history of joint pains and a 2-month history of headaches and ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Erratum: A Phase II Study of Acalabrutinib, Venetoclax, and Obinutuzumab (AVO) in a Treatment-Naive CLL Population Enriched for High-Risk Disease Seventy patients were enrolled, 33 (47%) had a ...