Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights Seed oils can be unrefined or refined. The term “Hateful Eight” for eight ...

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content ...

A new federal estimate shows that nearly 1 in 3 U.S. adolescents had prediabetes in 2023, far higher than a previous estimate ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

A new study from the Friedman School of Nutrition Science and Policy at Tufts University found that drinking black coffee or ...

Intermittent fasting (IF) has emerged as a popular dietary strategy, attracting increasing interest from both researchers and ...

Malnutrition is a common complication in patients with gastrointestinal (GI) cancers, significantly impairing their quality of life and overall survival.

Health Neither water nor beer: this is the most hydrating beverage according to a study published in the American Journal of Clinical Nutrition According to researchers in the U.K., water isn’t ...

We were driving through a small (as in 158 people) town in the far northwestern corner of Colorado when I saw something that made me smile. Several yards from a small farmhouse, a white wooden ...

The Truth About Fitness Trends: The Fit Bear’s Take on Nutrition, Movement & Mindset Mental health ties into the combination of fueling your body correctly and having the right attitude towards ...

Robert F. Kennedy Jr. plans to tell medical schools they must offer nutrition courses to students or risk losing federal funding from the DHS.

However, that hasn’t stopped these products from gaining more space in our homes and, consequently, becoming essential parts of our daily lives. A recent study published in The Journal of Nutrition ...