If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

Researchers found spinal disinhibition in people with fibromyalgia, adding new clues about the role of central pain ...

Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

A daughter is looking for answers after her 72-year-old father was attacked by two pit bulls in central Fresno.

Deshaun Watson broke his silence following a setback in his return to the field, sending a clear message about his mindset ...

Walking is a complex act, but one to which we give little thought. Step after step, day after day, it’s a recurring act. Five to ten thousand steps are taken on an average day by most Americans. This ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

We understand how important it is to find the right ankle brace for your needs, whether you’re ... while still providing support for the ankle tendons and joints. One of the standout features ...

Slowly rotate your ankle in a circular motion ... Purpose - Stretch the Achilles tendon and calf muscles. How to do it - Sit on the floor with your leg extended. Loop a towel around the ball ...

The Achilles tendon connects your heel bone to your ... You can usually feel the pain at the back of your heel or ankle. Bunions are bony bumps on the big toe. Over time, the first metatarsal ...