Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, ...

Janice Hall rents a three-bedroom unit in the Waverley, a four-year-old purpose-built rental (PBR) tower on Spadina Avenue ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

October 28, 2025 The latest U.S. Consumer Price Index (CPI) report for September showed inflation rising only 3%, slightly below market ...

Joi + Blokes, the leading men's and women's health optimization platform, has partnered with Spartan, the global leader in endurance and performance events, to launch Project 300, a first-of-its-kind, ...