The TRX system, otherwise known as Total Resistance Exercises, is a specialized fitness tool and a form of suspension training. Former U.S. Navy SEAL Randy Hetrick originally designed the TRX ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training systems ...

Have you seen some long straps with handles hanging in your gym? That's the TRX system. And if your gym doesn't have it yet, it's probably coming soon. Throughout central Virginia, fitness clubs, ...

The Hill may be compensated and/or receive an affiliate commission if you buy through our links. {mosads}COVID-19 has changed everything from the way we work to the way we eat to the way we workout.

"Gym rat" is a term that everyone has heard at one time or another. I like to believe that, most of the time, it is applied as a compliment to those who have dedicated themselves to living a healthier ...

I’m not an idiot. Can we just agree on that? I’m not stupid. I originally set out to play around with various home exercise trends — the Perfect Pull-up, TRX — all those things you learn about in ...