Join Try This for a breathing exercise! Host Cristina Quinn walks us through a 5-minute box breathing exercise. You’ll feel better at the end! Get caught up in just a few minutes every weekday at 7 ...

dNeuroscience Research Australia, University of New South Wales, Sydney, NSW, Australia eUNSW Ageing Futures Institute, University of New South Wales, Sydney, NSW, Australia fBiostatistics Training ...

When it became known that two-time former Ohio State President E. Gordon Gee was returning this fall, the question arose as to what brought him back to Columbus. Ohio State President Ted Carter made ...

Ohio State University President Ted Carter expressed optimism about the university's position despite challenges facing higher education. Carter's 10-year strategic plan — focusing on education, ...

When running with a friend, you’ve probably noticed that the warmup is the best time to catch up on life events or share weekend plans. Once you increase your speed or charge up a hill, it’s much ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

SINGAPORE — The UK-led Royal Navy Carrier Strike Group will take part in several training exercises and activities in the Indo-Pacific region over the next few months, including a high-end training ...