To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

With the lifestyle that we are currently leading the chances of us developing high blood pressure is extremely high. Here are some kitchen spice that helps to reduce blood pressure ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Hypertension is rising fast in India. Understand what causes high and low blood pressure, how to manage both, and why early ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...