A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Try to eat less salt. Too much salt can cause your blood vessels to tighten, which raises your blood pressure. Most people ...

The prevalence nearly doubled between 2000 and 2020, with rates among youth nearly eight times higher in those with than ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Their recent research suggests that the lower number in a blood pressure reading, called the diastolic pressure, may help ...

Cigarette smoking exposes you to nicotine and other chemicals that can increase your blood pressure and lead to hypertension. Learn why and what happens if you quit.

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

Know how timing your blood pressure medication can impact daily management, why consistency matters more than morning or ...

Q. You have written about blood pressure measurement, so I thought I’d share my experience. I recently went to my doctor and, as usual, my blood pressure was taken incorrectly.

The tech used my right arm hanging down at my side, asking questions the whole time. In addition, the cuff was on my arm ...

While caffeine remains the stimulant of choice for those seeking a little extra pep in their step, it is not without its ...