AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Disorders affecting the nervous system are diverse and include neurodevelopmental disorders, late-life neurodegeneration, and newly emergent conditions, such as cognitive impairment following COVID-19 ...

The journey to better fitness and wellness doesn't begin with a high-intensity workout or a restrictive diet; it starts with ...

Unlike white noise, which can emulate crackling, high-pitched static, like an out-of-tune television or radio, pink noise ...

Promoting Stretches Research suggests that evening stretching can help reduce sleep onset time and improve sleep quality.

Medications such as antacids and alginates often work well to keep symptoms at bay, or even proton pump inhibitors prescribed ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

The noise from a nearby construction site - hammers, drills, heavy machinery or constant shouting - may seem like a mere ...

Lie flat on your back on a yoga mat with bent knees and feet flat on the ground. Place the soles of your feet together, letting your knees open gently to the sides. Rest your arms at your sides, palms ...

Liverpool FC legend Jamie Carragher admitted he's "a little bit nervous" ahead of his daughter's debut in a huge new show tonight. Actress and Jamie's daughter Mia Carragher will star as Katniss ...