The Smithfield High girls’ swim team couldn’t have asked for a better way to dive into its Division III season.
The Quakers slam back into the Top 20 following a convincing win over Cherokee on Jan. 7, marking their fourth straight meet ...
MUI FITNESS US (English) on MSN1d
What Happens to My Body If I Swim Every Day?
Diving into the pool daily can shape your figure, strengthen your heart, and improve your overall fitness. But it can also ...
Radich repeated as state diving champion while Vallmitjana improved noticeably to place in the top 3 in two events at state.
The Kingsport Aquatic Center is once again taking registrations for its 100-mile swim club for 2025. People can join the self ...