Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

From Jon Heyman “Ben Rice has been about the most popular Yankee in trade talks. Teams have been asking about him regularly but the Yankees are understandably ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

It was an unlucky start before the game even began Saturday. It turned out to be a good move at the start of the game. And played a big role at the end. The Blair Oaks Lady Falcons lost the pregame ...

PHILADELPHIA — The Little League ballplayer who was suspended for a bat flip as he celebrated a home run is putting the famous bat up for auction. Marco Rocco, the 12-year-old from Haddonfield, New ...

From the Far East to the West Coast, several current and former University of Virginia student-athletes delivered impressive performances over the weekend. The five-time reigning national champion UVA ...

While many of the Baltimore Ravens players have certainly excelled on the football gridiron, some of the NFL athletes apparently struggle in the swimming pool. After defensive back Marlon Humphrey and ...

Gen Z is flipping the script this season. Hanging up on the addictive call of the smartphone, tweens, teens and 20-somethings are, instead, going retro, ditching their digital devices for 2000s-era ...