West Florida's Taylor Clements and Hayden Huntsinger won regional titles and 13 area swimmers and divers qualified for the ...

Warwick’s Brody Reber recalls certain natatoriums, others he doesn’t. He’s been introduced to cultures and varying landscapes ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

Olympians Tyler Smith and Erica Hawley put in dominant displays to triumph at the Cambridge Beaches Bermuda Triathlon on ...

Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, ...

In addition to forming treasured relationships during her recovery, Alabama’s Lulu Gribbin may well have formed her life’s ...

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

Cape & Kantary Hotels is set to unveil the newly renovated “Panwa 2 Bedroom Pool Villas” at Cape Panwa Hotel, Phuket in late October 2025, just in time for the upcoming 2025–2026 Holiday Travel Season ...