“Low vitamin D can sometimes be associated with increased symptoms of depression and anxiety. A lack of vitamin D can disrupt ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Millions struggle with depression and anxiety, often enduring long waits for effective treatment. Scientists in Sweden, Denmark, and Germany are developing a genetic test to predict which medications ...

Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on ...

Those who are avid tea drinkers will purport to you its soothing, relaxing, calming effects, especially after a long day.

Feeding ants, a practice rooted in Hindu beliefs, is considered a powerful remedy to alter one's fate and karmic challenges.

Magnesium supplements are trending online for their supposed ability to improve sleep and calm the mind. But do they really ...

When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

In the absence of FDA-approved long COVID treatments, desperate patients look to alternative medicine. Here’s a look at what ...

Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...