Sitting cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it's not suitable for people with back problems, say orthopaedic doctors.The posture ...

Enjoy Florida fish fries where fresh seafood, relaxed coastal vibes, and local flavor come together for the ultimate seaside ...

Stretches for people who sit all day from a physiotherapist. Discover the stretching routine that will ease discomfort from a ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

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Tiger strips, stretch marks, or striae distensae, as they're known in the medical community. Whatever you want to call them, these thin, reddish, white, or dark pinkish-purple indents, which appear in ...

SAN ANTONIO – The victim of one of San Antonio’s latest homicides was ambushed while sitting in her car in the driveway of a Northwest Side home. San Antonio police responded to a call for a shooting ...

Caught on camera: Man accused of assaulting pregnant girlfriend in Palm Beach County A man is behind bars after being caught on camera slapping and the pulling the hair of his pregnant girlfriend.

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily activity protects bone health, while too much sedentary time quietly raises ...

San Diego County Medical Examiner’s Office at the County Operations Center. (File photo by Ken Stone/Times of San Diego) Police on Friday identified the man shot dead while sitting in a parked car in ...

Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup or climbing stairs. But with a seated shin stretch, you can deliver sweet relief ...