Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Also back to battle it out is Nitro, who is former team GB sprinter called Harry Aikines Aryeetey. Commonwealth and World ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there ...

Chelsea are dealing with a number of injuries doubt as they prepare for their trip up to face Manchester City in the Premier League on Saturday. Enzo Maresca ’s side ended their five-match winless ...

Alex Hartley says she has been shunned by the England team and that Sophie Ecclestone refused an interview with her during the first T20I of the Ashes on Monday; England can no longer win the Womens A ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

The amount of choice can be overwhelming. Luckily, our Sydney Editor Alice Ellis has worked in the fitness industry, so she knows what separates a mediocre gym that you'll probably be wasting your ...

The 7-step exercise routine that ‘saved’ a fitness trainer's knees involves a combination of exercises that strengthen the ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

From 'NBA 2K11' to 'FIFA 13,' here are the best games in all of sports history, covering basketball, soccer, wrestling, football, skateboarding, and more.