Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Ever since India adopted the present Constitution, the word secularism has been bandied about wrongly so as to block all ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Eat healthy foods, get enough sleep, and treat yourself kindly. Some people believe a plant-based diet is ideal for their ...

Feeling negativity, scary dreams, or strange occurrences? The article suggests these could stem from jealousy, evil eye, or ...

Experts in mental wellness, holistic health, and corporate leadership highlighted the transformative potential of Sahaja Yoga meditation in managing stress, preventing illness, and unlocking human ...

Rose quartz crystals, currently discounted via Amazon's Black Friday sale, are said to have healing benefits, despite science ...

Traditional Chinese medicine has a salve for just about everything, from herbal tinctures and massage therapy to cupping and ...

Read daily horoscope predictions for December 2, 2025. Know all about the astrological events and influences that will be ...

When Mercury transit in Scorpio hits, things get a little intense, in the best way. Mercury’s brainy vibe dives into ...

BORACAY—There is yet another reason to visit the island of Boracay. Beyond its white-sand beaches and clear turquoise waters, a must-visit for the ultimate relaxation experience is Tirta Spa. Tirta ...

Travelers are favoring wellness over parties for New Year's, with destinations offering immersive experiences merging ancient ...