Arch support is a fundamental component of foot health that is often overlooked until discomfort sets in. Whether you are walking, running, or simply standing, the arches of your feet play a critical ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Discover how feet strength impacts posture and pain relief, and learn simple exercises to rebuild your foundation.

Heels are a stylish fashion statement, but they put your body under stress too. Here's everything you need to know about the ...

The Nike Air Max 95 was created by Sergio Lozano, a young designer who took the line over from Tinker Hatfield, the famous ...

T he shoes we wear have a direct impact on our feet and also our spine health. In an interview with HT lifestyle, Dr. Lakshay ...

The 51-year-old is the fastest man to summit the Lake District's 214 peaks self-supported. Here's how got into shape and the ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Orthopedic surgeons face a number of diverse cases every year, with some being more difficult and involved than others. Three orthopedic surgeons connected with Becker’s to discuss the cases they were ...

From Miu Miu boat shoes to Gucci Jordaan loafers, this color adds an heirloom, vintage-like quality to already classic designs, making it a more elegant choice than black leather or suede ...