Sitting cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it's not suitable for people with back problems, say orthopaedic doctors.The posture ...

Most people never think about how they sleep, choosing whatever feels comfortable. But those cosy sleeping positions can ...

The spine is vital for movement and support. Disorders like disc herniation and scoliosis cause pain and stiffness. These ...

On the YouTube channel of Himchan Hospital, Ryu Seung-yeol, head of the orthopedic surgery clinic, informs about the ...

Ehsan Jazini, MD, performed the first two-level lumbar disc replacement combining the TOPS spine system. He performed the milestone case at Reston (Va.) Hospital at L4-L5 and L5-S1, according to a Nov ...

Dan Cooper, MD, and Kevin Kaplan, MD, performed knee surgery on Travis Hunter, a wide receiver and defensive back for the Jacksonville Jaguars, in Dallas on Nov. 11.  The surgery was to repair an ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

When exercises are introduced to improve posture, this does not necessarily just refer to upper body/core movements. A well-rounded fitness program involves exercises that help to strengthen the ...

Arrowhead Clinic Chiropractor Marietta is highlighting the critical importance of seeking immediate medical attention for ...

Arrowhead Clinic Chiropractor Savannah is highlighting the urgent need for prompt medical evaluation and treatment of ...

Cut back risk: poor seats raise disc pressure 40%. Good lumbar support cuts intradiscal load 25%, boosts focus 15%, aids circulation, and improves posture.

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...