When picking the best clothes for comfort while playing sports, choose fabrics that let air flow, keep you dry, and are stretchy.  Look for materials like polyester, spandex, and nylon that pull sweat ...

Editor's note: Alicia Machado told the Guardian in 2016 that she'd become a citizen just in time not to vote for Trump.

A high-impact sports bra that actually does its job has become absolutely necessary for my workouts, but finding one that delivers wasn't exactly a walk in the park. After a few rounds of trial and ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

While exercise-specific clothing can be a worthwhile ... after workouts and avoiding clothing made from polyester with spandex, among other protective measures. In the end, your choice of clothing ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

and I've yet to experience any discomfort mid-workout — besides some underboob sweatiness due to the bra's thick fabric (it's made of 88 percent nylon and 12 percent spandex). If support is your ...