Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

This winter, protect your joint health by recognising the signs of joint problems early and visiting a physiotherapist to ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Many patients swear their pain worsens when the weather shifts, but studies have shown mixed results. Here’s what we know about the link—and what you might be able to do about it. When clouds roll in ...

Gout in the thumb is caused by a buildup of uric acid crystals in the joint, leading to inflammation and pain. Treatment options for gout in the thumb include NSAIDs, corticosteroids, and colchicine ...

Korean researchers found that low-dose radiation therapy eased knee pain and improved movement in people with mild to moderate osteoarthritis. The treatment, far weaker than cancer radiation, showed ...

Ryan Mountcastle didn’t play the past two days in Chicago because of a sore finger, but he’s batting leadoff tonight for the first time in his career. Mountcastle is part of interim manager Tony ...

She later went to the hospital because her knees were very sore. X-rays of her left knee revealed that the shinbone in the inner part of the joint had thickened and hardened. There were also bony ...

Tom Cruise is renowned for performing all of his own death-defying stunts — often resulting in some brutal injuries. His latest Mission: Impossible — The Final Reckoning, released in May, was no ...

The popping sound habitual knuckle crackers make may be annoying — or even alarming — but are they actually harming themselves? The research is somewhat limited but generally concludes that ...

1 Faculty of Occupational Therapy, School of Rehabilitation, Reiwa Health Science University, Fukuoka, Japan. 2 Faculty of Physical Therapy, School of Rehabilitation, Reiwa Health Science University, ...