Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

From ginger to sesame seeds, an orthopaedic surgeon shares 5 foods to alleviate winter stiffness and joint pain.

Cold weather can bring stiff knees, creaking joints, and sore fingers. Orthopaedic specialist shares 5 practical tips to keep ...

This winter, protect your joint health by recognising the signs of joint problems early and visiting a physiotherapist to help mitigate the pain and stiffness.

Gout causes sudden, severe toe joint pain triggered by alcohol, purine-rich foods, trauma, or dehydration. Attacks show ...

Moaning Myrtle Actor Shirley Henderson Was 37 When She Auditioned for 14-Year-Old ‘Harry Potter' Character and Thought: ‘This ...

To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...

Trace Adkins has had more than a few hit songs over the years. He’s also had more than a few close calls with death. During a ...

Early immune activation marks the onset of rheumatoid arthritis, revealing potential for early intervention and improved patient outcomes.

What are called autoimmune diseases can affect just about every part of the body — and tens of millions of people. While most ...

SetPoint therapy is a tiny, pill-sized implant that’s inserted into the body. Metro Phoenix-based Dr. John Tesser served as ...

Roshni Devi Sangwan, 70, trains consistently with her son and PT, Ajay – building strength through simple, steady progress ...