According to the Journal of the American College of Nutrition, short exercise sessions can be just as effective for weight loss as longer ones. So if you're pressed for time, Insanity might be your go ...

Coaches at public high schools in Florida have to look at the time they invest against their limited financial return and ...

With analytics, nutritionists can make supplements precise for each player so that recovery can be practical and scientifically exact. Football players can now recuperate with accuracy as they have ...

Lauren Sesselmann, an accomplished soccer player and Olympic bronze medalist, shared a video by the pool on Instagram.

An Indiana University researcher who is a former athletic trainer for pro sports is leading research projects on high school ...

Angel City FC will train at CLU for the next four NWSL seasons following a multi-million-dollar remodel of the L.A. Rams ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Manchester United midfielder set to become a free agent after Juventus made the decision to terminate his contract ...

The contribution of an anonymous donor who is an alumnus of IIT Madras resulted in the inauguration of the sports facility, ...

New controversy is swirling around Detroit Lions wide receiver Jameson Williams and Detroit police after the department ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

On the Stick to Football podcast earlier this year, two of the sport’s most respected voices, Gary Neville and Roy Keane, ...