According to the Journal of the American College of Nutrition, short exercise sessions can be just as effective for weight loss as longer ones. So if you're pressed for time, Insanity might be your go ...

Ruud van Nistelrooy expects clarity on his future by the end of Monday after his interim reign as Manchester United manager ended with a 3-0 win against Leicester and "special" Old Trafford send-off.

With analytics, nutritionists can make supplements precise for each player so that recovery can be practical and scientifically exact. Football players can now recuperate with accuracy as they have ...

Lauren Sesselmann, an accomplished soccer player and Olympic bronze medalist, shared a video by the pool on Instagram.

"It's like supplements that you would take ... The former Manchester United player has spoken out about his recent sanction, ...

An Indiana University researcher who is a former athletic trainer for pro sports is leading research projects on high school ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Angel City FC will train at CLU for the next four NWSL seasons following a multi-million-dollar remodel of the L.A. Rams ...

Manchester United midfielder set to become a free agent after Juventus made the decision to terminate his contract ...

Former Manchester United midfielder Paul Pogba is set to leave Juventus with talks at an 'advanced stage' over terminating ...

On the Stick to Football podcast earlier this year, two of the sport’s most respected voices, Gary Neville and Roy Keane, ...

BANGLADESH’S women’s football team is nothing short of a national treasure. From humble beginnings to extraordinary wins, ...