All the stress hormones are elevated when you are sleep deprived,” Dr. Peter Schulman explained, adding that it causes the ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

Despite growing evidence that sleep apnea contributes to cardiovascular disease and can even make it worse, about 50% to 77% ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain ...