While the Muscogee County School District already committed to opting out, city councilors want to hear more public input ...

Indeed, studies examining the connection between this pattern of eating and better sleep have shown promising results. For example, a 2020 study published in the journal Nutrients followed more ...

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old ...

A small 2024 randomized controlled trial found that a low dose of CBD demonstrated no difference compared to a placebo in helping people with insomnia sleep better. Ultimately, more research is ...

rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment ...

News 3 at 5: Updated driving conditions in Columbus (Chuck's liveshot at 13th ... despite allegations 8 foods to eat before bed for a better night’s sleep Scientists track intense radio signals ...

One tester with obstructive sleep apnea did not feel that the gummies affected her sleep for better or worse, but did feel they helped her calm some end-of-day anxiety that bubbled up. If that ...

COLUMBUS, Ohio (WCMH ... and we can either fund and hold and get better or we cannot, and it will grow. And I think that those are just the choices that we as a community have to make ...

It is no secret that sleeping is one of the most important things you can do for your health. Mountains of research over the past decade demonstrate, time and again, that a decent night’s rest ...

So it is easy to understand why sleep-tracking devices, which claim to reveal what happened while users were out for the count, have become so popular with those in pursuit of better rest.

BLACKLICK, Ohio (WCMH) – A 4-year-old girl is dead after a home was shot at early Tuesday. According to the Franklin County Sheriff’s Office, deputies responded to a home on Beardsley Avenue ...

Remind yourself that you have more energy and better sleep when you don’t drink — and keep going. If you go cold turkey, you could experience withdrawal symptoms depending on your alcohol ...