Many people view their daily shower as a simple cleansing ritual, but emerging information suggests this routine might be doing more harm than good to your skin. What seems like basic hygiene could ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

Taking a shower is part of your daily routine, but have you ever stopped to think about whether you're doing it right? You might not realize it, but some of your shower habits could be doing more harm ...

It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the tallest ...

You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial soap, loads of scented body scrubs and shower oils. “I’m kind of appalled by ...

The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful shower routines can significantly ...

The “everything shower” routine is awash with Gen Z fans. The shower craze is the latest obsessive — and probably unnecessary — wellness trend Gen Z and millennials are adding to their self-care ...

A warm shower after a long day at work can feel restorative. Or, maybe a cold shower is just what your body craves to get up in the morning. Regardless of the type of shower you prefer, you are likely ...