We’ve all been there—tucked up in bed, ready for some much-needed rest, and then a nagging thought creeps in: Did I actually ...

The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...

Raegan Beers and Skylar Vann both scored over 20 for the Sooners as OU reached the Second Round of the NCAA Tournament for ...

Check out the best third-party watch faces available on the Google Play Store to spruce up your new OnePlus Watch 3.

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Jimmy Kimmel believes President Donald Trump is focusing on all the wrong things and has challenged him to end the one thing that the whole country could agree on.

We all had to spring forward Sunday, losing an hour of sleep to get more daylight in the summer. But getting your body and routine to match may not be as simple.

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

Dallas – Once again, most Americans set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm into summer.

Dan Monaghan, Action 7 News. Once again, most Americans had their clocks set forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as ...