The SNP will overhaul Scotland’s childcare system to provide afterschool and childminder provision from nine months to 12 years, if the party wins the Holyrood election. Did you know with a Digital ...

The SNP is “within touching distance” of winning an overall majority at Holyrood, party Westminster leader Stephen Flynn claimed, as he insisted such a victory would give Scotland “a fresh start with ...

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The UK government has announced a £50m defence growth deal for Scotland - and is calling on SNP ministers to put forward funding. Did you know with a Digital Subscription to The Scotsman, you can get ...

The SNP has lost its candidate in a key Holyrood battleground after they stepped down from the race citing mental health concerns. Stefan Hoggan, who currently serves as a councillor for Cupar on Fife ...

Neighborhood walkability is a bit of a chicken-and-egg problem: Does living in a walkable city make you walk more, or do active people choose to live where it’s easier to walk? To investigate, ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Ignore the pressure to lace up specialized running shoes for a daily 10,000-step workout. The latest neuroscience shows that protecting your brain from dementia may be as simple as putting one foot in ...

OSDOL HAS THAT STORY TONIGHT FROM STANTON HEIGHTS. EARLIER THIS YEAR, THE CITY REPLACED THESE STEPS BETWEEN STANTON AND MCCANDLESS AVENUES AT A COST OF $1.2 MILLION. THE STEPS TAKE RESIDENTS OF THIS ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.