Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...

And then be sure to replenish your body postrun with protein and more carbs.

CSX trains will be increasing their speeds from 25 miles per hour to up to 40 mph.

This is the greatest lesson I learned during my first month of run/walking. After years of telling myself I wasn’t a runner, ...

Two new videos from Chinese companies make it clear: it'll soon be no use trying to run from robots. Rapid upgrades in speed ...

They don't call him "Sonic" for nothing. Lions running back Jahmyr Gibbs is fast. Very fast. Maybe not as fast as SpongeBob running to the mountain and back, but he's certainly quick enough to ...

Republican lawmakers are set on defeating Governor Hobbs. But here are 4 other pressing issues they could tackle to help the ...

Here, a writer and runner explains why longer running race time limits foster a more positive atmosphere for everyone ...

Alex Yee happens to be the most decorated triathlete in Olympic history. He boasts a 2020 Tokyo Olympics gold and silver ...

According to the Wake Forest Police Department, the carjacking suspect was last seen around Durham Road and Tyler Run Drive ...

The perfect partner. The fastest dog on the planet. These sighthounds have been bred over centuries for their speed, and can run as fast as 45mph. But don’t dismiss greyhounds as just a sprinter ...

When we think of fast animals, gazelles and cheetahs often come to mind. However, many other animals surprise us with their impressive speed, far exceeding human capabilities. In this article, we’ll ...