Tempo run workouts are used by runners to improve their speed during race training protocols. Here, a coach explains what are ...

With the festive period looming, a new study suggests a novel way to reduce the impacts of a hangover: hard running ...

In this entertaining and inventive video, Jake is on a mission to make his commute to the gym more efficient by creating his ...

Last year the Cavaliers hosted the Sooners in Charlottesville for the first ever meeting between the two programs.  Virginia lost, but the game was competitive ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Elon Musk's outsized role in getting Trump elected for a second term has some wondering about his political ambitions.

If you are interested in a film about the Catholic Church that could have been written by the editorial board of the New York ...

Baruah, who worked in President George W. Bush's administration, has spent a lot of time in government and politics. He said ...