Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you create the energy your body needs while doing aerobic running — more ...

Like a more wholesome version of the beer mile (and just as likely to result in vomiting), the chocolate milk mile has become ...

The Lotus Emira blends everyday usability with weekend-worthy performance. Sleek, sporty, and surprisingly practical, it’s ...

Faith Kipyegon on Thursday fell short in her quest to become the first woman in history to run a four-minute mile, clocking a ...

Tyreek Hill is still very, very fast. The Miami Dolphins' wide receiver's offseason of taking part in 100-meter dashes ...

The Hurricanes bring back two of their top three running backs from last season and brought in two high-level additions who ...

Games run faster on SteamOS than Windows 11, ... Running SteamOS also means eliminating a lot of operating system overhead that the more generalist Windows uses by default.

Two years after the release and subsequent shrug of Fast X, part one of a two-part still-unfinished series finale, Vin Diesel ...

New research shows that narrowing your focus while running — especially as you get closer to the end — can help you run ...

Discover the secret behind athletes' incredible speed and jump height! Learn how tendons act like springs, storing and ...

Japan's Nikkei index experienced a decline of over 1% on Tuesday, ending a five-day winning streak due to investor concerns ...