A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

Science meets speed in a bold new way: a few vivid words can make teenage soccer players sprint faster—instantly. The trick?

You probably don’t need a new pair of carbon-plated shoes or a fancy lactate threshold test to run faster in a race or ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.