It’s not the first time that nuts and seeds have been linked to improved health. Norwegian scientists reporting in Advances in Nutrition in 2022 confirmed that eating a handful of nuts and seeds ...

Editor's Note March, 2025: We've spruced up our recommendations for the best shoe inserts for Spring. We cut the Entertor Running Insoles, which were not resonating with our readers as much as our ...

You can buy threaded inserts (see video below) but that means some other piece of hardware to have to stock in your shop. [PeterM13] had a different idea: Cut a piece of threaded stock, put nuts ...