In just a few seconds, let these affirmations resonate within you, filling you with a sense of self-worth and significance.

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Key Takeaways Self-affirmations are effective in boosting mood and easing anxiety, evidence showsBenefits from ...

Abstract: A new paradigmatic model, only containing a cubic nonlinearity and enabling to describe a continuous transition from Van der Pol’s relaxation to Chua’s chaotic oscillations is proposed. The ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

Research Unit of Medical Imaging Physics and Technology, University of Oulu, P.O. Box 5000, Oulu 90014, Finland Research Unit of Medical Imaging Physics and Technology, University of Oulu, P.O. Box ...

Sameemah Jacobs is charged with kidnapping and defeating the ends of justice after allegedly posing as three different women in her plot to abduct a nine-day-old baby. Alleged baby snatcher Sameemah ...

The Supreme Court on Friday(October 10) reserved its verdict on whether the absolute ban on firecrackers in the Delhi–National Capital Region should be relaxed during Diwali to allow the use of green ...

The chancellor said he planned to urge the European Union to back off a policy that has been widely interpreted as a ban on combustion engines after 2035. By Melissa Eddy Reporting from Berlin Spooked ...

Sir Keir Starmer has said the UK will not relax visa rules for India, speaking before he arrived in the country to tout the benefits of a recent trade agreement. The prime minister is leading a ...