Donald Trump caught heat for closing his eyes through a press conference, and a new Washington Post analysis reveals the president spent nearly 20 minutes sleeping or battling sleep during the ...

As Pennsylvanians turned their clocks back an hour last Sunday, U.S. Rep. Dan Meuser, R–Dallas, voiced his support for H.R. 139 — the Sunshine Protection Act — which would make Daylight Saving Time ...

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

It shouldn’t be surprising, then, that there are all kinds of myths about sleep. We have inaccurate ideas about what prevents ...

Reducing future use of sleep medications could lower the incidence of falls and improve quality of life among older adults.

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

To say it happens like clockwork is an understatement-it is clockwork, literally: Every night, or more accurately, early ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

VA vowed to modernize its disability benefits system. As criticism from veterans and their advocates has mounted, efforts to move forward have stalled.

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

Daylight saving time ended on Sunday (November 2) for 2025. The semiannual clock changes have split the US, with a bill to make them permanent blocked in the Senate last week. Experts suggest ending ...