Last Newcastle United game of the season for me was Ipswich Town at St James’ Park. Me and the too smart for his own good ...

The legendary director wants his new game to be divisive. Unfortunately for him, it’s excellent ...

Sustaining a pleasurable, long-term marriage takes effort, deliberateness and an intention to learn about one another. In other words, marriage is for grown-ups.” ...

Healing isn’t always the peaceful, glowing process we’re sold in quotes and wellness reels. Sometimes it’s uncomfortable, ...

Welcome to Caregiver Relief Podcast, the show where we explore real world strategies, stories, and support for family ...

Can’t tell if it’s relationship anxiety or something deeper? This blog breaks down the signs, root causes, and what you can ...

I’m hardly the first person to write in defense of boredom. There are scientific studies and essays about this topic. A few ...

The thing is, life can be boring. You can be bored, angry, annoyed, depressed, hopeless, and even burned out. When you keep ...

Boredom activates your brain’s default mode network, the same neural pathways associated with depression and rumination. When this network is chronically active due to understimulation, it can ...

The other day, my 17-year-old niece looked my wife dead in the eye and said, “You grew up bored.” It wasn’t an insult. It was said with the clinical certainty of someone who’s watched two ...

Taking time off is one of the best ways to increase creativity, make better decisions, and improve focus. Here are 21 quotes about vacation.