With this collection of recipes, you can get dinner on the table in 30 minutes or less so you can relax! Forget making long ...

Chocolate quinoa breakfast bowls are the perfect combination of health and taste. They are quick to prepare and give you a ...

These foods may be enjoyed in similar ways, but when it's quinoa vs. couscous, dietitians say there’s a clear winner in terms of health benefits.

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

In a world where time is short and choices are many, health cues and convenience are winning every single time. What was once ...

Registered dietitian nutritionist Carrie Dennett discusses the different types of ancient grains, tips for using them and shares a recipe.

A juicy turkey is the undeniable classic of a Thanksgiving meal, but the side dishes can be controversial. Ina Garten has a ...

Dietitians prioritize balanced, nutrient-rich meals: Every dietitian’s go-to lunch includes a mix of lean or plant-based ...

The post 33 Fall Family Meals That Work for Any Night of the Week With Comfort That Feeds Bodies and Memories appeared first ...

Eggs have long held the crown as the go-to protein breakfast powerhouse, but recently dietitians have been whispering about ...

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...