Oatmeal, a staple in many diets, often leaves us scratching our heads with its labeling. Rolled oats? Traditional oats?

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...

According to Quaker Oats, there is no nutritional difference between quick cook and instant oats. When it comes down to it, ...

Includes 48 Quaker Instant Oatmeal packets: 23 Maple and Brown Sugar, 13 Apples and Cinnamon, 7 Cinnamon and Spice, 5 Peaches and Cream flavor Good Source of Fiber: Quaker Oats provide a good ...