Starting a business has been one of the most exciting and fulfilling chapters of my life — but it's also been unpredictable, ...

When you start expanding beyond your old self, your subconscious panics. It sees the unknown as a threat, even if that ...

The phrases deeply lazy people use to get someone to stop pushing them so hard are defense mechanisms that keep them securely ...

Meet Capt. Michelle Maguire—Army soldier, mentor, mother, and marathoner.

Shopify reports on the rise of runner-founded brands creating innovative solutions by focusing on community needs and ...

Republican senators are pushing back hard on hundreds of billions of dollars in Medicaid cuts included in the Senate version of President Trump’s budget reconciliation package, endangering ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

One of the hardest truths to accept is that you can't please everyone. People will criticize, judge, and misunderstand you, ...

CLARKSBURG, W.Va. — The trend of declining overdose deaths in the state continues and is now setting a record nationally.

The Trump administration's sweeping immigration raids in Southern California faced a legal roadblock on Friday, as the White ...

For Glenn, who has no previous head-coaching experience, there are four keys to success, all of which will begin to take ...